FITNESS WORLD Vol.014

Featured Article: The Golden Habits of Gold Medalist

On September 3rd, the final day of the swimming competition at the Tokyo 2020 Paralympic Games, a circle of joy spread across POWERHOUSE GYM in Hatsudai. In honor of the national feat of PHG member Keiichi Kimura, who won the gold medal in the men's 100m butterfly S11 (vision), we explored the "golden habits" of athletes who ultimately seize victory.

Second Special Feature: Hidetada Yamagishi: From Pioneer to Successor

As the first Japanese IFBB PRO bodybuilder, Hidetada Yamagishi has blazed a trail where none existed before and has continued to lead the scene as a true pioneer. We spoke to him about his first book chronicling his life, the gym he opened in Las Vegas, and his thoughts on the Japanese athletes who will follow in his footsteps.

[Other contents]

• JAPAN PRO WEEKEND SUPREME DAY & NIGHT
• OLYMPIA 2021 Exclusive Report
• Shoichi Hirokawa & Elizabeth Miami War Chronicles
• A one-day introduction to a notable athlete! Training experience & a short talk with Haruka Shimura x ERI
• EVOLGEAR Create a professional training environment in your home
• WINNER 'S LIST

others

This time too, there is a ton of fun and useful information!