FITNESS WORLD Vol.005
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<Contents of VOL.5 (partial list)>
Olympia Beijing Special Feature IFBBPRO Yukihiro Yuasa Got it KING!!
■Contents
・Yuasa Yukihiro talks...in Beijing
・Team NPCJ, accompanying report
How to enjoy Mr. Olympia
Olympia amateur contestants
(Kanekin/Koike Antonio/Sonobe Takuya/Okada Ryohei/Elizabeth/Ichikawa Nobuyuki)
・"Backwards Training Course" from the contest
・Helpful tips for weight loss in the first half of 2019
・Muscle Grill No. 1: The Ultimate Weight Loss Diet "Swamp"
・Conditioning lecture: "What is the core?"
・Winners introduction
Olympia Beijing Special Feature IFBBPRO Yukihiro Yuasa Got it KING!!
■Contents
・Yuasa Yukihiro talks...in Beijing
・Team NPCJ, accompanying report
How to enjoy Mr. Olympia
Olympia amateur contestants
(Kanekin/Koike Antonio/Sonobe Takuya/Okada Ryohei/Elizabeth/Ichikawa Nobuyuki)
・"Backwards Training Course" from the contest
・Helpful tips for weight loss in the first half of 2019
・Muscle Grill No. 1: The Ultimate Weight Loss Diet "Swamp"
・Conditioning lecture: "What is the core?"
・Winners introduction
FITNESS WORLD Vol.005
Sale price¥100
Regular price¥1,527
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FITNESS WORLD Vol.005
Sale price¥100
Regular price¥1,527